Weigh in Wednesday – Week 1

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Holy moly, it’s Wednesday already!  I hope you all enjoyed your long weekend.  Before I get to my weigh in results, here are a few things that have been going on. I had my regular Monday workout with my trainer even though it was Labor Day.  We’ve been putting off checking my body fat because… [Read On]

Weigh in

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Earlier this week, I announced that my goal was to lose 2 lbs at my Weight Watchers weigh in.  I went to my meeting this morning and was down…..3.2!!!  So very happy with that number after 2 small gains the last 2 weeks.   So, what contributed to my success this week?  I wanted to [Read On]

Recovery update and weigh in

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Hi there and Happy December!  Wow, this year seriously went by in a flash! I spent the week recovering from my surgery on Monday and am feeling much better.  My incisions are healing very nicely and the pain is subsiding more and more every day.  Tuesday and Wednesday were probably the worst days.  Every time I [Read On]

Weigh In Wednesday

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Well, I had weigh in this morning.  I expected to be up due to my eating not being stellar and TOM. You can see last week’s weigh in here.  I even forgot to take a picture of the scale this morning. Last week – 171.6 This week – 173.4 Up – 1.8 I’m not super [Read On]

Group Power aka Body Pump

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Well, I did it. I got up this morning and went to the Group Power class at my gym.  Group Power is just like Body Pump but another company’s variation.  I was a little intimated going by myself, but everyone was very helpful in getting me set up. I loved it!  I never lift weights [Read On]

New week–New Challenges

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Good Morning and Happy Monday!  I hope you had a great weekend.  I’m really excited about my Weight Loss Challenge that starts today!  I think this is just what I needed to get my butt in gear again.  In an effort to mix things up and start losing, I’ve decided to go low carb for awhile.  [Read On]