Weigh in Wednesday – Week 1

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Holy moly, it’s Wednesday already!  I hope you all enjoyed your long weekend.  Before I get to my weigh in results, here are a few things that have been going on. I had my regular Monday workout with my trainer even though it was Labor Day.  We’ve been putting off checking my body fat because… [Read On]

Weigh in Wednesday 4-10-13

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Good Morning and Happy Hump Day a.k.a. Weigh in Wednesday.  I wasn’t really sure what the scale was going to say this morning after being up last week. My weight last week – 170.2 My weight this week – 167.6 Weight loss this week ~  -2.6 Total weight loss (since starting Whole30 2/18/13) – 15.8 [Read On]