tracking | Living, Laughing & Losing

What I learned

July 10, 2012 by Kim 6 Comments

I tracked everything I ate yesterday for the first time in awhile. When my eating isn’t out of control, I actually kind of like tracking. Yep, I said it. I like tracking. Here are a few things that I learned: While I’m trying to lose weight, I need to reconsider my breakfast choices. As much [Read On]

Filed Under: Food, Uncategorized, Water, Weight Loss, Working out Tagged With: chicken quesadillas, tracking, treadmill purchase

Thursday Weigh In

June 28, 2012 by Kim 14 Comments

I’ve been jumping on the scale every morning this week to find the number staring back at me – not so pretty. (I know I shouldn’t weigh every day) Today’s official weigh in = 172.8 ~ Up 2 lbs exactly. Normally, I would be really upset to see that number, but since I’m just getting [Read On]

Filed Under: Food, Goals, Motivation, Uncategorized, Weigh in, Weight Loss, Working out Tagged With: Thursday Weigh In, tracking

Why I do this and 10 steps

June 11, 2012 by Kim 8 Comments

When I first started my weight loss journey, one of the tips that I heard often was – Make it Public. Tell your friends, family, co-workers and even mention it on Facebook. That doesn’t necessarily mean start a blog and tell the world your life story, but eventually, that’s what I decided to do. If [Read On]