motivation | Living, Laughing & Losing

16 Ways to Get Motivated When You’re in a Slump

June 26, 2012 by Kim 12 Comments

If you’ve been reading my blog for awhile, you know that I wasn’t feeling well for almost a month. Now that I’m feeling better, I’m trying to get back into the swing of things. I’ve done OK with getting my eating under control but I haven’t had any motivation to get back into my workout routine. In [Read On]

Filed Under: Goals, Motivation, Uncategorized, Weight Loss, Working out Tagged With: goals, How to get out of a slump, inspiration, motivation

Why I do this and 10 steps

June 11, 2012 by Kim 8 Comments

When I first started my weight loss journey, one of the tips that I heard often was – Make it Public. Tell your friends, family, co-workers and even mention it on Facebook. That doesn’t necessarily mean start a blog and tell the world your life story, but eventually, that’s what I decided to do. If [Read On]