Low carb | Living, Laughing & Losing

Comfy kitty

August 1, 2012 by Kim 1 Comment

Good Morning! It’s Hump Day already! I received a lot of questions regarding my new low carb diet yesterday. I just want to make it clear that I’m aware this isn’t the only way to lose weight. I was ready to mix things up and after a suggestion from my doctor, I decided to give [Read On]

Filed Under: Food, Group Power, Weigh in, Weight Loss, Working out, Wrigley Tagged With: Low carb, low carb daily food, lower carb green smoothie, visit with sam

Comfort Zone

July 27, 2012 by Kim 4 Comments

I don’t know about you, but stepping out of my comfort zone stresses me out and makes me extremely anxious. Especially pursuing something out of my comfort zone alone. Last week I mentioned a Group Power class that I’ve been wanting to take at my gym. I woke up with a headache last Saturday morning, [Read On]

Filed Under: Food, Uncategorized, Weigh in, Weight Loss, Weight Loss Challenge Tagged With: florida keys sunset, Low carb, stepping out of your comfort zone, weight loss challenge

Eggs Over Munchkins

July 25, 2012 by Kim 6 Comments

Good Morning and Happy Hump Day! This week is actually going by pretty fast for me. Day 2 of my Weight Loss Challenge and Low Carb diet went well. I actually hopped on the scale yesterday morning and saw a 4.6 loss!! Remember I said I may have been retaining water when I weighed in [Read On]

Filed Under: Food, Uncategorized, Weight Loss, Weight Watchers Tagged With: Low carb, weight loss challenge

New week–New Challenges

July 23, 2012 by Kim 21 Comments

Good Morning and Happy Monday! I hope you had a great weekend. I’m really excited about my Weight Loss Challenge that starts today! I think this is just what I needed to get my butt in gear again. In an effort to mix things up and start losing, I’ve decided to go low carb for awhile. [Read On]

Filed Under: Food, Uncategorized, Weigh in, Weight Loss Tagged With: Low carb, weigh in, weight loss challenge