Football Sunday

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Good Morning!  It’s a gloomy Sunday morning here.  I had plans to do W1D3 and then walk the bridge, but it doesn’t look like that’s going to happen.  I’m going to head to the gym when I’m done typing this so I can get it done before football.  Speaking of football, I’m so excited that [Read On]

Back to the gym and a new weight loss challenge

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I went to the gym today for the first time since before the cruise.  For the last few days I’ve still had that rocking back and forth feeling.  I still felt it a little this afternoon but I wanted to make it to Group Power class. I was so happy I went.  Unfortunately, I was [Read On]

Group Power aka Body Pump

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Well, I did it. I got up this morning and went to the Group Power class at my gym.  Group Power is just like Body Pump but another company’s variation.  I was a little intimated going by myself, but everyone was very helpful in getting me set up. I loved it!  I never lift weights [Read On]