Changes

Well, hello there!  It’s been a couple of months since I sat down and typed up a blog post.  I hope you all enjoyed your holiday’s and have started your new year out on the right foot. There have been some changes on my end.  Dane and I are no longer living together and although [Read On]

Let’s Be Real

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As you know, I’ve been posting daily about our second round of Whole30.  I made the decision to do a second round because I felt like I was completely off track after going out of town and having family in town visiting.  I wasn’t eating mostly Paleo, we were eating out most of the time [Read On]

Whole30 Round 2 – Day 7

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Good Morning!  Just a quick post to share my eats and workout for yesterday. Breakfast:   Omelet with leftover taco meat, avocado and a mix of strawberries and avocado. Lunch:   Leftover pork roast and sauerkraut. Dinner:   Steak, half a sweet potato and creamed spinach using coconut milk. C25K – Week 3 Day 3 [Read On]

Whole30 Round 2 – Day 6

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Happy Friday!! Hope you had a great week!  I can’t believe our first week of Whole30 is almost over.  You’ve probably noticed from the meals I’ve been posting, that we’re not doing a whole lot different this time except we’re not eating as many sweet potatoes.  I don’t think there were many days during our [Read On]

Whole30 Round 2 – Day 5

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Good Morning!  It’s Thursday already..the weekend is almost here!  I actually felt like yesterday should’ve been Thursday but I’m trying to be positive.   Day 5 was another successful day.  I’m glad I skipped the headache this time around.  During our first round of Whole30, we both had a headache until Day 5 or 6. [Read On]

Whole30 Round 2 – Day 4

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Happy Hump Day and Happy National Running Day!  Here is the 2013 Running Day badge I created. I’m not breaking records or anything but I started the Couch to 5k program again to prove to myself that I can do it.  So far so good.  Dane told me he thought he would hate but it [Read On]

Whole30 Round 2 – Day 3

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Good Morning!  Day 3 was another good day although I had the fight the afternoon sugar cravings and I felt tired after work.  I had big plans to go to the gym but putting my jammies on when I got home sounded much better. I refer back to what we ate during our first Whole30 [Read On]

Whole30 Round 2 – Day 2

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Good Morning!  It actually feels good to be posting these Whole30 updates again.  Day 2 was another successful day. Breakfast:   Dane and I split a spinach and mushroom omelet and I had a leftover salmon cake and a mix of strawberries and pineapple. Lunch:   We went to Outback for lunch with Dane’s grandma. [Read On]

Tri Something New

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Are you looking to spice up your workout routine?  Do you find yourself constantly doing the same Jillian video or always walking to the same loop in your neighborhood? Racheal from Running with Racheal and I have combined forces to create the team Tri Something New.  Although, we each have our individual goals for the [Read On]