Changes

Well, hello there!  It’s been a couple of months since I sat down and typed up a blog post.  I hope you all enjoyed your holiday’s and have started your new year out on the right foot. There have been some changes on my end.  Dane and I are no longer living together and although [Read On]

Gluten Free and Random Weekend Happenings

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For the last few months, I’ve slowly started letting gluten back into my diet.  As a result, I’ve been feeling more tired, my stomach has been more swollen and I’ve just felt “off.”   I take meds for my hypothyroidism but I feel like I notice the symptoms a lot more when I’m eating gluten.  So, [Read On]

Let’s Be Real

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As you know, I’ve been posting daily about our second round of Whole30.  I made the decision to do a second round because I felt like I was completely off track after going out of town and having family in town visiting.  I wasn’t eating mostly Paleo, we were eating out most of the time [Read On]

Whole30 Round 2 – Day 7

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Good Morning!  Just a quick post to share my eats and workout for yesterday. Breakfast:   Omelet with leftover taco meat, avocado and a mix of strawberries and avocado. Lunch:   Leftover pork roast and sauerkraut. Dinner:   Steak, half a sweet potato and creamed spinach using coconut milk. C25K – Week 3 Day 3 [Read On]

Whole30 Round 2 – Day 6

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Happy Friday!! Hope you had a great week!  I can’t believe our first week of Whole30 is almost over.  You’ve probably noticed from the meals I’ve been posting, that we’re not doing a whole lot different this time except we’re not eating as many sweet potatoes.  I don’t think there were many days during our [Read On]

Whole30 Round 2 – Day 5

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Good Morning!  It’s Thursday already..the weekend is almost here!  I actually felt like yesterday should’ve been Thursday but I’m trying to be positive.   Day 5 was another successful day.  I’m glad I skipped the headache this time around.  During our first round of Whole30, we both had a headache until Day 5 or 6. [Read On]

Whole30 Round 2 – Day 4

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Happy Hump Day and Happy National Running Day!  Here is the 2013 Running Day badge I created. I’m not breaking records or anything but I started the Couch to 5k program again to prove to myself that I can do it.  So far so good.  Dane told me he thought he would hate but it [Read On]

Whole30 Round 2 – Day 3

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Good Morning!  Day 3 was another good day although I had the fight the afternoon sugar cravings and I felt tired after work.  I had big plans to go to the gym but putting my jammies on when I got home sounded much better. I refer back to what we ate during our first Whole30 [Read On]

Whole30 Round 2 – Day 2

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Good Morning!  It actually feels good to be posting these Whole30 updates again.  Day 2 was another successful day. Breakfast:   Dane and I split a spinach and mushroom omelet and I had a leftover salmon cake and a mix of strawberries and pineapple. Lunch:   We went to Outback for lunch with Dane’s grandma. [Read On]