Back to Weight Loss Mode

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I’ve been on a roller coaster lately when it comes to food.  I’ve always known that I tend to have an addictive personality but I’m realizing more and more how much power food has over me.  It’s time to take my power back for good and stop giving in to the temporary feelings that food [Read On]


I’m drawing a blank when it comes to the blog lately.  Normally this would mean that my eating has been out of control and I haven’t made an effort to work out in quite some time.  Thankfully, that isn’t the case this time.  I’ve been working out 6 days a week – 3 days with [Read On]

I’m alive!

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Wow, it’s been over a month since I blogged!  Believe it or not, I haven’t dropped off the planet and I haven’t been completely off track, either. So, what have I been up to? In the beginning of July, my son came to visit with his friend.  I had the week off from work and [Read On]