Weigh in Wednesday – Week 1

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Holy moly, it’s Wednesday already!  I hope you all enjoyed your long weekend.  Before I get to my weigh in results, here are a few things that have been going on. I had my regular Monday workout with my trainer even though it was Labor Day.  We’ve been putting off checking my body fat because… [Read On]

Back to Weight Loss Mode

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I’ve been on a roller coaster lately when it comes to food.  I’ve always known that I tend to have an addictive personality but I’m realizing more and more how much power food has over me.  It’s time to take my power back for good and stop giving in to the temporary feelings that food [Read On]

Weigh in Wednesday 5-1-13

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Good Morning!  Can you believe it’s May already? Unbelievable how fast time goes.  Let’s get right to this week’s weigh in. My weight last week – 166.3 My weight this week – 165.1 Weight loss this week ~ 1.2 Total weight loss (since starting Whole30 2/18/13) – 18.3 I can’t even tell you the last [Read On]

Weigh in Wednesday 4-17-13

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My weight last week – 167.6 My weight this week – 166.5 Weight loss this week ~ 1.1 Total weight loss (since starting Whole30 (2/18/13) – 16.9 Very happy to see another loss on the scale! The only thing I’m looking to change in the next week is more activity and I’m already off to [Read On]

Weigh in Wednesday 4-10-13

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Good Morning and Happy Hump Day a.k.a. Weigh in Wednesday.  I wasn’t really sure what the scale was going to say this morning after being up last week. My weight last week – 170.2 My weight this week – 167.6 Weight loss this week ~  -2.6 Total weight loss (since starting Whole30 2/18/13) – 15.8 [Read On]

Weigh in Wednesday 4-3-13

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I REALLY wanted to skip my weigh in this morning.  The main reason being because TOM showed up yesterday and that’s never a good thing for the scale. My weight last week – 169.2 My weight this week – 170.2 Weight loss this week – +1.0 lbs Total weight loss ( since starting Whole30) – [Read On]

Whole30 – Recap & Results

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We did it!! First things first.  I just want to thank Dane for doing this with me and for being an amazing boyfriend, partner and cook.  He was always open to anything I wanted to try and usually put his own spin on it.  I couldn’t have done this without him and I know he [Read On]

Weigh in

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Earlier this week, I announced that my goal was to lose 2 lbs at my Weight Watchers weigh in.  I went to my meeting this morning and was down…..3.2!!!  So very happy with that number after 2 small gains the last 2 weeks.   So, what contributed to my success this week?  I wanted to [Read On]

Weakness

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Eating out has always been one of my favorite things to do.  Even on days that I’ve brought my lunch to work with me, it isn’t hard to convince me to go out.  This has ended up biting me in the butt on more than one occasion since I’ve been trying to lose weight. I [Read On]