Setting up for a good week

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It’s a new week and a new month, so I thought I’d pop in and share some goals for the week.  Last week I had a bad head cold, so I only made it to the gym twice.  I postponed my leg workout on Friday but I didn’t wake up feeling any better on Saturday [Read On]

Weigh in Wednesday – Week 1

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Holy moly, it’s Wednesday already!  I hope you all enjoyed your long weekend.  Before I get to my weigh in results, here are a few things that have been going on. I had my regular Monday workout with my trainer even though it was Labor Day.  We’ve been putting off checking my body fat because… [Read On]

Back to Weight Loss Mode

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I’ve been on a roller coaster lately when it comes to food.  I’ve always known that I tend to have an addictive personality but I’m realizing more and more how much power food has over me.  It’s time to take my power back for good and stop giving in to the temporary feelings that food [Read On]

Whole30 Round 2 – Day 4

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Happy Hump Day and Happy National Running Day!  Here is the 2013 Running Day badge I created. I’m not breaking records or anything but I started the Couch to 5k program again to prove to myself that I can do it.  So far so good.  Dane told me he thought he would hate but it [Read On]

What’s Beautiful: I Can Do It

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I mentioned in my post yesterday that I’ve had the urge to run ever since I confessed on the blog that “I’m not a runner.”  It’s second nature for me to tell anyone else, “You can do it” but when it comes to myself, it’s not that easy.  It’s a constant battle to convince myself [Read On]

Weigh in Wednesday 5-1-13

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Good Morning!  Can you believe it’s May already? Unbelievable how fast time goes.  Let’s get right to this week’s weigh in. My weight last week – 166.3 My weight this week – 165.1 Weight loss this week ~ 1.2 Total weight loss (since starting Whole30 2/18/13) – 18.3 I can’t even tell you the last [Read On]

Weigh in Wednesday 4-3-13

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I REALLY wanted to skip my weigh in this morning.  The main reason being because TOM showed up yesterday and that’s never a good thing for the scale. My weight last week – 169.2 My weight this week – 170.2 Weight loss this week – +1.0 lbs Total weight loss ( since starting Whole30) – [Read On]

Finish Strong

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Can you believe there are only 2 months left in the year?!  Seriously..that’s just crazy.  I took a peek at my Goals for 2012 and I’m actually embarrassed of how much I haven’t accomplished.  Instead of writing off the entire year, I’m going to do my best to focus on finishing 2012 strong. November & [Read On]

Back to basics

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Somewhere along the line, I feel like this blog lost it’s identity.  I initially started it to document my weight loss journey and although I thought some of you may have been getting bored with me posting everything I ate – I think it helped keep me in line.  I haven’t gotten out of control, [Read On]