Bike Ride

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Good Morning and Happy Monday! Once again the weekend went by in a flash. I went on a bike ride with Kim and Teri yesterday afternoon.  I’ve been saying that I’ve wanted to get a bike for some time but I haven’t actually can’t even remember the last time I was on one. Kim let [Read On]

My Favorite Salad

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Good Morning!  I’m getting a late start today but that’s what weekends are for, right?  Thank you so much for all of the comments on yesterday’s post.  Maybe one day I will give running another shot but for now, it feels good to not be pressured. Dane and I went to one of our favorite [Read On]

It Starts with Food Winner

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Good Morning!  First of all, I would just like to thank everyone that participated in my first giveaway!  I enjoyed hearing all of your reasons for being excited or intimidated about doing Whole30.  If you weren’t a winner, I hope you will still give the book a chance.  Stay tuned for another giveaway in the [Read On]

Smart Choices

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Hi there..Happy Saturday!  Last night we went out for dinner with a group of friends and my sister’s.  We went to a British Pub on the beach called Black Sheep because our friend knew someone that was going to be singing and playing guitar there. I would say 4 out of 5 times, I’ve ordered [Read On]

Weigh in Wednesday 4-3-13

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I REALLY wanted to skip my weigh in this morning.  The main reason being because TOM showed up yesterday and that’s never a good thing for the scale. My weight last week – 169.2 My weight this week – 170.2 Weight loss this week – +1.0 lbs Total weight loss ( since starting Whole30) – [Read On]

Women’s Roller Derby

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Saturday started off the same way it has been the last few weeks…breakfast and then the farmers market. Eggs over sweet potato and sausage hash, apples and raisins cooked in coconut oil and bacon. I didn’t have time to take a picture of our entire haul this time but we did get this flat of [Read On]

38

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Yesterday was my 38th Birthday!  Sounds kinda crazy to say that because I remember 38 sounding so old when my parents were that age.  :) Dane and I started celebrating over the weekend with our friends Marc and Shelly.  On Saturday, we headed to Orlando to check out Sea World on a picture perfect day [Read On]

Couch to 5k – W4D3

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Well, we did it!  We finished Week 4.  My alarm went off at a very early 5:45 this morning.  The thought of rolling over and going back to sleep sounded amazing, but I knew that Kim would be waiting for me, so I got up.  We weren’t meeting until 7:00, but I like to have [Read On]

Couch to 5k – W4D2

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Kim and I met up after work on Friday for Week 4 Day 2.  Back in the day, I considered it “illegal” to workout on Friday after work.  That was the beginning of the weekend and drinking took priority.  I have to admit, getting a workout done felt much better.  It didn’t feel quite as [Read On]