Changes

Well, hello there!  It’s been a couple of months since I sat down and typed up a blog post.  I hope you all enjoyed your holiday’s and have started your new year out on the right foot. There have been some changes on my end.  Dane and I are no longer living together and although [Read On]

Setting up for a good week

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It’s a new week and a new month, so I thought I’d pop in and share some goals for the week.  Last week I had a bad head cold, so I only made it to the gym twice.  I postponed my leg workout on Friday but I didn’t wake up feeling any better on Saturday [Read On]

Back in the Groove

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Hi there!  Thank you for all of the nice comments about my Dad’s passing.  For a few days, I could feel myself drifting into depressed, lost Kim.  I didn’t workout for over a week and indulged in some old favorite foods while we were in Illinois.  I know I need to give myself a break [Read On]

Pictures from our trip to Illinois

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See You Soon

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I was all ready to get back into the swing of posting regularly and then I received news that my Dad suddenly passed away on Monday morning.  My heart just hasn’t been in it. Dane and I are heading to Illinois on Saturday to attend my Dad’s memorial service and spend time with friends/family. As [Read On]

Gluten Free and Random Weekend Happenings

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For the last few months, I’ve slowly started letting gluten back into my diet.  As a result, I’ve been feeling more tired, my stomach has been more swollen and I’ve just felt “off.”   I take meds for my hypothyroidism but I feel like I notice the symptoms a lot more when I’m eating gluten.  So, [Read On]

Checking in

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Hi there, remember me?  The worst.blogger.ever.  I can come up with a gazillion excuses as to why I haven’t been blogging lately but it all boils down to the fact that I was getting burned out.  Plus, I wasn’t really sure what to talk about following our Whole30. I’m so excited that it’s October!  This [Read On]

Weigh in Wednesday – Week 1

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Holy moly, it’s Wednesday already!  I hope you all enjoyed your long weekend.  Before I get to my weigh in results, here are a few things that have been going on. I had my regular Monday workout with my trainer even though it was Labor Day.  We’ve been putting off checking my body fat because… [Read On]

Back to Weight Loss Mode

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I’ve been on a roller coaster lately when it comes to food.  I’ve always known that I tend to have an addictive personality but I’m realizing more and more how much power food has over me.  It’s time to take my power back for good and stop giving in to the temporary feelings that food [Read On]