About

Hi, my name is Kim.  I’m a 38 year old living in Ormond Beach, FL with my boyfriend Dane.  I’ve lived in Florida for 10 years after growing up and spending 28 years north of Chicago.  I’m a huge sports fan.  My favorite teams are the Chicago Cubs, Chicago Bears and Florida Gators.

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We have 2 cats named Teagan and Wrigley.  (Teagan is black, gray and white and Wrigley is orange)

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I wasn’t an overweight child or even a teenager.  I was always involved in sports whether it be volleyball, basketball or softball.  I started to notice a considerable weight gain when I was 20 years old –  when I discovered beer/alcohol and all of the unhealthy food cravings that came along with it.  My breaking point was 200.6 lbs.  I knew I was overweight but never expected to see a number that started with “2.”

Throughout the years I’ve tried many different weight loss methods,  including: Weight Watchers, low carb, no meat and tracking calories.  I realized that none of these “programs”  worked for me because I wasn’t changing my relationship with food.  Even if I tracked all my calories or counted all of my points and stayed within goal, that didn’t mean that I was eating foods that were good for my body.  When I wasn’t eating meat, I never felt like I had enough energy and I found myself overeating carbs.  Of course everyone is different and what works for you, might not work for me and vice versa.

After only 2 weeks of following the Whole30 program, I’ve decided that I will continue to follow the Paleo diet (most of the time).  Eating this way has made me feel better physically and mentally.  I no longer think about food all day long and I’m not being consumed by constant sugar cravings.  If you’d like to read my Whole30 posts, you can find them here.

Since finishing Whole30, I decided to continue sharing my daily eats to help keep me on track.


You can find out a little more about me here and here.


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Comments

  1. 1
    PatsyandHerman Stoll says:

    Very Proud of you Kim! Love, Aunt Patsy and Uncle Herman

  2. 2
    Jody Salvetti says:

    I just love your blog Kim! I joined weight watchers at the end of August…so far I’ve lost 21 pounds, (yay!) and I have a lot more to go! I, like you, have been jogging, and doing 5k’s..I really like it! In June I’m going to do the Warrior Dash..do you guys have one in Florida? I can’t wait! You look fabulous by the way!

  3. 3

    Thank you so much, Jody! :) Congrats on the loss! I love Weight Watchers. I think my sister is going to come to a meeting with me next week. :) I will have to check on the Warrior Dash..I’ve heard other people talk about it. Sounds fun!

  4. 4

    Congratulations on your weight loss! I’m always glad to discover another Florida healthy living blogger :)
    Caroline Calcote recently posted..Blah Blah Tuesday Blah BlahMy Profile

  5. 6

    Love your blog! Looking forward to following you on your journey.
    Jennifer recently posted..Great things come in two’sMy Profile

  6. 7

    Kim how are you?

    Good news, I would like to personally hand you the “BEST MOMENT AWARD“. Congratulations and enjoy the rest of the day!

Trackbacks

  1. [...] Main menu Skip to content HomeAboutContact MeRecipesWeigh in’s [...]

  2. [...] wondering who this Dane character is that I always talk about, I added a picture of us to my About page.  Filed Under: Eating out, Goals, Recipes, Uncategorized, Weight Watchers, Working [...]

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