Whole30 Round 2 – Day 7

Good Morning!  Just a quick post to share my eats and workout for yesterday.

Breakfast:

 

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Omelet with leftover taco meat, avocado and a mix of strawberries and avocado.

Lunch:

 

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Leftover pork roast and sauerkraut.

Dinner:

 

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Steak, half a sweet potato and creamed spinach using coconut milk.

C25K – Week 3 Day 3

 

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We headed out a little before 6:00pm and it was hot!

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We did our usual route and even remembered to put bug spray on this time. This seemed a little harder for me that than the last couple of days, most likely because of the heat.  We typically have a nice breeze in the evening but yesterday the air was still.

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Have an awesome Saturday!


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Comments

  1. 1

    What is it about banana and strawberry that is just soooooo good together?!? ;) Keep up the good work!
    Tiff @ Love, Sweat, & Beers recently posted..Friday FiveMy Profile

  2. 2

    Lookin’ good! The heat can def make a difference. We’re expecting 106* here today… Ugh.

  3. 3
    Matt @ The Athlete's Plate says:

    Now I’m craving steak!
    Matt @ The Athlete’s Plate recently posted..Paleo Banana-Walnut BreadMy Profile

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  1. [...] Temp was in the low 80’s but it was cloudy and there was a really nice breeze.  Felt so much better than Friday (W3D3). [...]

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