Good Morning! Not really, but it sounds good, right? The last thing I wanted to do this morning was get on the scale. Although I’ve been working out more in the last month than I ever have, I still haven’t completely reeled in the eating. I don’t know what my problem is, but I’m just not craving salads and veggies. I want salt and chocolate and chocolate covered salt. :)
This morning I woke up with TOM after just getting rid of it a week ago! I was extremely moody yesterday and wasn’t sure why but now it all makes sense. I’ve been wanting to get my hormone levels checked, so I think I need to do that to make sure nothing is going on. Maybe it’s just a freak thing but regardless, it sucks.
This weight loss business is tough. It seems like it’s virtually impossible (for me) to get my eating on plan and awesome workouts to coexist. What’s up with that? When I’m staying within my points and tracking everything, my motivation to workout disappears and when I’m getting some sort of activity in every day, my eating is all over the place. I know that what I put into my mouth is a huge part of losing weight, so why the constant self sabotage?
Like I said, I didn’t want to step on the scale this morning but Teagan showed me that it wasn’t that bad.
And if seeing the number wasn’t bad enough, I certainly didn’t want to talk about it here but it is what it is. Hopefully putting it out there will motivate me to get it together and get start following the plan.
Last week’s weigh in – 173.4
This week’s weigh in – 176.0
UP – 2.6
Yeah, that sucks, but with the exception of this extra TOM crap, I totally deserve it. A new week starts today.