Good Morning and Happy Friday! :) I’m so excited to tell you about a weight loss challenge that’s starting on Monday but more on that in a minute. We don’t have anything major planned this weekend which is actually kind of nice. I’ve been wanting to try a class at the gym for some time now, but I’ve been a big chicken. It’s called Group Power and I’m pretty sure it’s similar to Body Pump. The class description on my gyms website: Discover results and strengthen all your major muscles with this 60-minute, barbell program choreographed to fantastic music. Group Power® is a great functional fitness workout for all ages and fitness levels. There’s a class at 8:00am on Saturday. I need to just suck it up and check it out.
I had to head to Downtown Jacksonville yesterday afternoon to have my thyroid levels checked again. Lucky me, I got to drive right into this.
It ended up pouring right after I took this picture and continued until I pulled into the parking lot of my doctors office.
I probably won’t have my results until next week some time.
Dane had a softball game last night. I couldn’t find anything at the house I wanted to eat, so we stopped at Love Whole Foods on the way. He doesn’t like to eat until after he plays but I can’t wait until 11:00pm. I chose this veggie wrap.
I ate half and Dane ate the other half after his game.
I got caught in the rain earlier in the afternoon and it was extremely humid in the evening. I was also fighting a headache all day, so it was a hat and glasses kind of night.
Now, about that weight loss challenge. It starts on Monday, July 23 and the object is to lose 4% of your weight in 28 days. It’s $15 to join and the winners will split the pot. Obviously the more participants – the bigger the pot. You can sign up and find out all of the details *here*. If you have any questions, feel free to e-mail me at kim [at] livinglaughinglosing [dot] com.
Have you ever taken Body Pump or something similar?
Do you have anything exciting planned this weekend?